Category

WOD

October 5, 2018

Summit Fitness – CrossFit Metcon Metcon (Time) For Time: 21-15-9 Deadlift (135/95)(95/65) S2OH -rest 3:00- 15-12-9 DL (155/105)(115/75) S2OH -rest 3:00- 12-9-6 DL (185/125)(135/95) S2OH24:00...
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