Just Because Your Schedule is Demanding, Doesn’t Mean Your Health Has to Suffer.
Personal Training and Physiotherapy designed for busy professionals who need a plan that works with real life not against. See how we help executives & busy entrepreneurs here
Who you are:
Business executive leading a team, an entrepreneur building a business, or a founder starting something big.
Your schedule changes from week to week
Working from the office, at home, on the road, or some combination of all of these depending on the day.
You travel often and work across different time zones
You regularly need to prioritize meetings, deadlines, or clients, which makes it difficult to invest in your own health & fitness.
You need a fitness plan that adapts to your life, not one that expects your life to adapt to it.
Challenges & barriers to staying healthy
Your schedule changes constantly
Work often comes first
Missing one workout turns into missing a week
Traditional fitness plans expect life to stay predictable and you to stay in one place.
Still Unsure? We’ve Heard These Before.
I don’t have enough time to workout
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Time is exactly why Summit exists. Your program is designed around you schedule, not the other way around. When work gets busy, we adjust the plan so you can stay consistent instead of starting over. Learn more here
My schedule changes too often
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Summit is built for unpredictable schedules. Your training evolves with your availability and we go where your go - online or travel with you per your preference, helping you make progress even when life doesn’t go as planned. Learn more here
I’ve tried personal training before — it didn’t last
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Many of our clients come to us after trying traditional personal training. The difference isn’t just the workouts — it’s the ongoing coaching, accountability, and support between sessions. Learn more here
Do I have to be in great shape to start?
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Not at all. Whether you’re getting back into fitness or starting for the first time, your program is personalized to your current fitness level and goals. Learn more here
Summit’s Solution
Flexible coaching
Adaptive programming
Real accountability
Communication
Adjustments
Your schedule shouldn’t determine whether you succeed. Summit is built around flexibility, accountability, and personalized coaching that adapts as your life changes. Whether you’re working long hours, traveling, or balancing family commitments, your coach adjusts your plan, keeps you accountable, and helps you stay consistent — even when life gets busy.
A Coaching System That Fits Your Life
Why Traditional Personal Training Fails For You
Fixed Appointments that don’t adapt to your schedule
Little flexibility when life changes
Limited accountability between sessions
Generic plans instead of personalized coaching
Meet Stephen, (CEO, Age 62)
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Work:
Works 75h weekly 75% in office, 25% from home
Travels monthly on business
Travels about 6 weeks a year for pleasure
Leads a 200 person company
Family Status:
Married 20+ years - both kids are in university and live away from home.
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Chronic back pain "for at least 20 years"
Inconsistent routine
Tries to maintain a healthy lifestyle, runs 3km x3/weekly
Worried about having a harder time getting up and down the stairs, knows he is overweight
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Stephen is bouncing back and forth with regular monthly business trips across North America. His current personal trainer is trying, but it’s hard for Stephen to stay in a routine when he’s away from home and has no ability to train when across timezones.
Seeing a physio and massage therapist for his low back when he remembers feels like a lost cause as he can only go to the clinic on weekends and prefers family time based on his 70 hour work weeks. This leaves his back as a constant limiting factor even when he does see his trainer for the few times a month they book a session.
How Summit Works for Stephen’s Life:
By providing full service personal training and Flexible coaching
Training that travels with him, virtually or in person. He cares more THAT he is investing in his health and fitness vs how or what he’s doing specifically
Ongoing physiotherapy helps Stephen keep his back pain in check, and effort levels high in personal training sessions.
10 sessions per month of personal training, mixed setting. At his home when in town, online sessions when he is traveling
2x physiotherapy sessions monthly to help manage back pain including hands on care, and acupuncture
Client reports:
“I have no time to go to the gym, nor any interest. Having Mike show up and allow me to 'turn my brain off' while having a consistent provider wherever the world finds me is crucial. I wanted a long-term trusted relationship with someone I invite into my home.”
Meet John, (Retired Entrepreneur, Age 77)
Work/life
"Works" 10h/week. Mostly from home, with occasional trips to perform in person obligations
Splits time between home and seasonal travel
Values family, freedom, and staying active
Fitness goals and health history:
Chronic back due to osteoarthritis and neck pain which leads to difficulty to sleep
Looking to keep the mobility and strength he has, while being "as close to pain free as possible"
“I want to be an active granddad and have the ability to play on the floor with my grandson and get up without help in 6 months as he is just now learning to crawl”
Needs:
Ongoing physiotherapy
Flexible care that travels with him
A plan focused on mobility and independence
Summit's plan:
1x weekly physiotherapy to manage low back pain and neck symptoms
On demand travel service for the months of July & august for personal training to his Muskoka Ontario vacation home
1x on demand travel service trip for 2 weeks to jasper to provide in home service while away
2x weekly online personal training sessions with a focus on mobility to keep him healthy and mobile
Client reports:
I can't tell you the last time I was pain free, but seeing mike for physio is essential to keeping me as pain free as possible. Mike keeps my neck mobility and low back as good as they can be with our weekly "tune ups". It's much easier for me to have mike come to me in private instead of going out to a clinic, waiting in the lobby, driving, etc. Mike brings everything we need, and we pickup right where we left off.
“I have no time to go to the gym, nor any interest. Having Mike show up and allow me to turn my brain off while having a consistent provider wherever the world finds me is crucial. I wanted a long-term trusted relationship with someone I invite into my home.”
Results:
Meet Haruka, Digital Entrepreneur, Age 43
Work/life:
Works 50h/week, 90% online with occasional site visits and business meetings.
Runs international real estate business
Lives between 3 cities
Works primarily online while traveling frequently
Has a "mini gym" in all 3 locations, with a few sets of dumbbells, a treadmill, and some resistance bands
Not married, no children.
Fitness goals and health history:
Keeps herself very healthy with regimented nutrition - has a private nutritionist
Lots of experience with personal trainers. Enjoys working with them, but finds it hard to work with 3 different trainers depending on where she is living.
Willing and able to invest in having 1 trainer who followers her care year round and willing to pay for trainer to come to her for 1 week per quarter on top of at home virtual personal training.
Looking to "stay young" and regain the flexibility she had as a child from ballet
Summit's plan
10 sessions per month of personal training, mostly online, supplemented by 2x days independently of yoga at home via follow along You tube instructor she loves
1 week/quarter of in person personal training in Tokyo as a "boot camp" of 6 days of personal training
Client reports:
I'm quite independent with my exercise, and am religious with my nutrition. I love doing yoga and pilates at home 2 days a week, but I know I also need some strength training and mobility work - that's where mike fits in. A couple online sessions a week helps me stay on track, whether I'm in Vancouver, Tokyo, or Dubai. Having Mike accommodate me, instead of having 3 trainers makes it easy for me to know I've got someone helping me to achieve my goals instead of 3 trainers, and trying to manage the headache of scheduling that, and the coordination of 3 trainers internationally to work together.
“I’m happy to pay Mike once a quarter to visit my home in either Vancouver or Tokyo for a 1 week boot camp - which keeps me motivated. We do everything from goal setting, to hands on stretching, and exercises we just can’t do online. These quarterly visits keep me motivated for my next quarter of training with Mike online until I see him again!”
Results: